Welcome to a 300-Hour Yoga Teacher Training where we ditch the fluff and dive straight into the real deal. This isn't your typical yoga training—it's a no-nonsense exploration of self, a gritty uncovering of your inner strength and wisdom. Get ready to challenge yourself, break through barriers, and emerge as a powerhouse both on and off the mat. No cheesy mantras, just real talk and profound growth.
Get ready for raw, unfiltered introspection, where we strip away the layers to reveal the true essence of your being. No fluff, no sugar-coating, just gritty truths and transformative growth.
Embrace the unconventional. We're blending traditional yoga with eclectic esoteric concepts to ignite new levels of inspiration.
Reignite your passion for yoga with innovative approaches to sequencing that breathe new life into your practice.
This isn't about playing it safe—it's about confronting your edges, pushing past limitations, and tapping into reservoirs of potential you never knew existed.
Say goodbye to the shallow end. We're diving even deeper into the realms of self-discovery and empowerment.
Welcome to "I AM a badass," where we're all about diving deep into the essence of self with a no-nonsense attitude and a whole lot of empowerment. In this module, get ready to unlock your inner badassery like never before.
We're kicking things off with Human Design, Astrology & Jyotisha, because understanding your unique blueprint is the first step towards unleashing your full potential. From there, we'll delve into the mystical world of chakras, showing you how to sequence classes around these energy centers for maximum impact.
Get ready to explore the layers of your being with Koshas and dive into the ancient wisdom of Mudras and Mythology. And don't worry, we're building on the basics from your 200-hour training, because true badassery is rooted in a strong foundation.
So buckle up, because "I AM a badass" is about to take you on the journey of a lifetime—one where you emerge not just as a badass, but as the badass you were always meant to be.
Let's do this.
Continuing our journey with "I FEEL (dope af)," we're delving deeper into the realm of self-exploration and empowerment. Here we'll continue to explore the deeper components of self, this time through the lens of Ayurveda. Then taking these Ayurvedic qualities and learning to tie them into our living both off the mat, and our teachings on it.
We'll be delving deeper into the art of Pranayama, and exploring the subtle realms of the Vayus, navigating the intricate pathways of your subtle body with grace and intention. Continuing to build on our anatomy foundation, we'll then dive into different pathologies, moving towards a more tailored approach to what we encounter as yoga teachers.
In this module we'll explore the phases of the moon and dive deeper into sutras, this time from a more modern perspective. And let's not forget Hindu rituals and routines, adding a touch of sacred tradition to our exploration of self.
Let's vibe, let's thrive, let's feel dope af.
Concluding our journey with "I KNOW everything's gonna be alright," we're diving headfirst into the realm of self-assurance and introspection. In this module, get ready to establish boundaries, cultivate a deeper relationship with yourself, and engage in some serious self-reflection.
We're kicking things off with a deep dive into the Kleshas (the 5 Ignorances)– understanding what holds us back is the first step towards breaking free. Next up, we're unraveling the wisdom of the Bhagavad Gita chapter by chapter, exploring its timeless teachings on life and purpose.
Get ready to explore more sutras, this time those surrounding enlightenment and engage in some serious philosophy and ethics talks with friends. And yep, crystals, we'll be delving into the energies of crystals to enhance our understanding and healing, tapping into their unique properties for support and growth.
In this final module we're conceptualizing Chakras beyond the first seven, pulling in chakras 8 through 22 to truly understand the depths of our energetic being. To finish off our anatomy journey, we'll be connecting the dots on subtle body energies, understanding the intricacies of our energetic anatomy as a key to unlocking our full potential.
So get ready to establish your boundaries, deepen your relationship with yourself, and embark on a journey of self-discovery like never before. Because in the end, it's not just about knowing, it's about trusting that everything truly will be alright.
Discover the harmonizing benefits of our favorite Chakra Oil Blends, meticulously crafted to enhance your yoga classes and elevate your personal practice with intention and balance.
As we delve into the world of crystals, prepare to walk away with a handful of these powerful gems to enrich your collection and deepen your connection to their energies.
A personalized roadmap to self-discovery—as your reference guide to kickstart your journey towards deeper understanding and alignment with your cosmic blueprint.
If our first manual was great, then this second manual is a quantum leap forward, packed with even more wisdom, guidance, and vibrant visuals to elevate your practice to new heights.
After my meeting with Kelsey, my purpose and passion for teaching yoga became crystal clear. Kelsey's insightful feedback and guidance helped me discover my true niche and focus. I felt empowered to take a leap and invest in a new domain name, creating a website that truly reflects my unique offerings. With newfound confidence and a refined teaching approach, I attracted a sponsor for my events, allowing me to provide an elevated experience with mini swag bags for my students. The transformation in my teaching and business has been beyond what I could have imagined. I am forever grateful for the incredible support and expertise I received.
I thought I knew what yoga was and why I was doing it and then I attended the Teacher Training Program with MYC and that's when I realized that what I knew was only the tiniest drop in the ocean that is yoga. A hundred doors have been opened to me and one by one I will explore them all with the guidance of my beautiful mentors Kelsey and Nicki. I can't think of two more beautiful souls I would trust with the care of MY soul. Above all, you will have a yoga family and support system for life from both your instructors and your fellow students.
Enough with the standard forms! Let's kick off this journey with a conversation that’s all about YOU and your yoga path. We're not here for robotic applications; we're here for genuine connections.
Click below to book a digital rendezvous with yours truly. We'll delve into your yoga journey, your aspirations for this leg of teacher training, and everything in between. Think of it as a virtual tea session—no pressure, just a chat to get the ball rolling.
If you're good and ready to secure your spot or have chatted with us already—skip the step above and choose one of our payment options below.
Our program takes a no-nonsense approach, recognizing that yoga is just one slice of the pie. So sure, we'll cover the traditional stuff like pranayama, asana, and anatomy, but we're also gonna spice things up with human design, lunar rhythms, and some crystals.
Let's talk turkey: you're eyeing up this training, but you're also eyeing your bank account. Is it worth the coin? Well, here's the deal—we're not here to empty your pockets. Think of this as an investment in yourself, your future, and your badassery. So, if you're ready to bet on yourself, we're here to make it worth every penny.
Hey, we get it—you want that stamp of approval. Don't worry, our program's Yoga Alliance certified, so you'll walk away with a legit piece of paper saying you're officially 300 hour certified and eligible for that 500 hour distinction. Stick that on your fridge.
Ah, the age-old question: to 300-hour or not to 300-hour? Look, we won't sugarcoat it—this isn't your typical training. But if you're serious about taking your practice to the next level and diving deep into the yogic rabbit hole, trust us, it's worth every downward dog.
Remember, we're building a solid foundation for YOU to step into YOUR power. These tools aren't just for fortune-telling or dosha-obsessed folks; they're practical guides for understanding yourself and fine-tuning your practice. Trust us, it's not as woo-woo as it sounds.
Once you've rocked your graduation cap, guess what? We're still your yoga besties. Whether you need a virtual hug, some sage advice, or just someone to celebrate your crow pose breakthrough, we're here for you—no extra dollars needed. Our number one goal? Watching you shine like the yoga rockstar you are. Just give us a shout, and we'll be ready to support you every step of the way.